We all have our own little rituals when we go to the beach .. for 80 year old Carol Schuldt thats gathering driftwood for a fire, naked bodysurfing, a playful roll in the sand, and bathing in the light.

“I just don’t go down the beach and jump in the water ..  I have to lay, in the light.  I guess its a form of meditation”

It seems like we could all take some lessons from Carol on body confidence and the benefits of saltwater for the soul ..   “I get high as a kite. People take drugs and get stoned.  I come out of the water, I’m just a brand new person.”

Carol Schuldt we salute you.