Postcards from our Beach & Wild weekend in Cornwall

October 20

In early October we headed to our fave spot in Cornwall, Mawgan Porth, for our Beach & Wild weekend.  We were blessed with sunny skies, waves and a fab crew of ladies for a weekend of surfing, Yoga, foraging, wine tasting, hot tubs and messing about with polaroid cameras ..

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Beach & Wild weekend retreats 2016!

May 17

Hello wild ones!  Come and join us in July and October for one of our lovingly created Beach & Wild retreat weekends.

Choose between an escape to the stunning Penbryn beach in West Wales where our accommodation is a converted dairy farm and we will be surfing, sea kayaking, practicing Yoga, crafting, taking wild dips and meandering in the forest before relaxing in the cedar wood sauna and roasting marshmellows around the fire-pit.

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Good Things Breakfast Club

November 25

Breakfast is always a good thing. We know this.

Breakfast on our recent Beach and Wild weekend in glorious Cornwall was Good with a capital G, as it sat nestled between our nourishing Yoga lesson in the warmth of the eco lodge and our surf session, which meant braving the wild atlantic in October. With all this activity we made sure than everybody was fuelled up!

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EOTR :: Lessons in Impermanence

September 16

We’ve just returned from a magical weekend teaching Yoga to those fine folks at the End of the Road Festival at the Victorian pleasure grounds that are the Larmer Tree Gardens in Wiltshire. Gardens dedicated to the pursuit of “public enlightenment and entertainment”.

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Welcome to the world of Grounding

February 11
The practice of yoga is one of integration, mind and body, if we are going down the simple, 30 second elevator pitch definition. Anyway, it’s on my mat where I find my place to put everything back together, or at least I remember that they weren’t actually separate to begin with.
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