Why Wild Swimming is a good thing, shivering and all!

July 1

We at ‘All the Good Things’ retreats know whats good for ya, mind, body and soul. Our upcoming Cornish weekend is a smorgasboard of goodness including surfing, foraging, weekend long analogue photography project, Yoga, wine tasting and wild swims. Those last two not together mind you!

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Welcome to the world of Grounding

February 11
The practice of yoga is one of integration, mind and body, if we are going down the simple, 30 second elevator pitch definition. Anyway, it’s on my mat where I find my place to put everything back together, or at least I remember that they weren’t actually separate to begin with.
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